It was a great way to start out the New Year. A run. My girlfriend called and told me how nice it was out there. Who cares? It was below zero wind chills! The sun was out, and I would run the Minnesota River Valley trails. I never gave much thought to the fact that there was all the snow in the past month. I assumed walkers had forged a great trail. I was wrong. The beauty was one thing; the mid-shin-deep snow at many locations was another. I was not going to let it ruin my day. I forged on at a 13-minute mile, which was good given these conditions. One hour rolled by, and I was cold. I had to choose to continue with my loop or turn back. Mentally, I wanted to quit; physically, I was fine.
I trudged onward, but that was not a bright thing to do. The second half of the planned lop did not have little protection. The wind was atrocious! I was an ice cube. It was ten miles in just under 2.5 hours, and I knew I would get sick. I did. I tried to run through the cold. I got on the treadmill and could do so for 4 more days. Then, on Saturday, I was done. Breathing was hard. I took the next 4 days off and finally can breathe again. Hope the warm weather lasts a few more days before the cold returns.
With this setback, I am rethinking the Psycho race in February. Let's see how the next two weeks go!
1 comment:
Hi Londell,
I assume this is the same Londell I know from Afton and RTA FA right? I'll link your blog to mine, keep in touch!
Ah
Post a Comment