As John Lennon would sing:
So this is Christmas
And what have you done
Another year over
And a new one just begun
And so this is Christmas
I hope you have fun
The near and the dear ones
The old and the young
A very merry Christmas
And a happy New Year
Let’s hope it’s a good one
Without any fear
At the household where I partake in the Christmas spirit, it is
all good, with most being happy and some having short-term content. Yes, I said content, which, to me, is being in a state of
peaceful happiness. Although we
all realize the overworked and dog-eat-dog rat race we all became part of will
soon be back in our faces.
I have a habit (good or bad, depending on how
you look at it) of using part of Christmas to look up old friends and find comfort in the fact that the world is OK. We are all alive and well, which is most important.
This Christmas, I shed a tear. I learned Garret Zwickey, a 28-year-old, died a few weeks ago. No
family should have to endure that pain, but I find more
than one that does every year. Each year for
the past six years, I know of an individual under 30 whom the
parents must say goodbye to soon.
As I get older, the words of John Lennon, without
any fear, are harder to accept. My
fear increases yearly. This opens
the door to the great debate about fear. To address this
topic, we must enter the realm of planetary evolution on a much bigger scale. We must view ourselves as powerful beings who wish to evolve to our highest
potential rather than as weak people trying to cope with a less-than-optimal
situation.
The first thing is fear is part of our biology. The experience of fear arises from the infamous amygdala in the ancient,
reptilian portion of our brains. But I do not want to debate our biological
structure. I will leave that to the scientists and anthropologists of our time. I wish, “Is fear essential?”
Fear is in our lives. Whenever we attempt to stray
outside our comfort zone or change our habits and beliefs,
fear will hit us like a shockwave and warn us to stay put. And like the
well-trained dog, we soon learn to do so. We become fearful of our creative
ability to evolve and change, and we learn to deem such things dangerous. Fear teaches us to be extremely wary of our better and higher selves.
How about all of the times you have passionately
wanted to make something of your life and fulfill your life’s purpose? Has fear
supported you in doing that? Has fear said, “Go for it! You are a creative,
empowered, intelligent being. You can do it!” When was the last time you heard
fear say that to you? Of course, the answer is “Never.”
No, fear probably said something like this to you:
“You can’t do that! What will people think? Besides, you’re too stupid. Remember all the other times you failed? You don’t want to expose what a loser
you are, do you?” In other words, according to fear, the consequences will be
dire indeed. And just to make sure that the negative messages really sink in,
all of this negative self-talk will be accompanied by miserable physical
sensations of anxiety and worry, which are the closely-knit cousins of fear.
Fear is basically an inhibitor. It is not a
friend. It inhibits you from highly negative experiences, whether they be
physical, mental, or emotional. Fear acts as the antidote to consciousness and
evolution. When was the last time you made a good decision from a fear-based
place? When was the last time you had clarity when acting from a basis of fear? And at the most basic level, when was the last time you felt beautiful when
experiencing fear? Have you noticed that love is nowhere to be found when feeling fear?
So, let’s dispense with this idea that fear is a
necessary friend. Let’s call it what it is; an outdated, outmoded, primitive
part of our biology and consciousness. It causes us to war with each other like
animals. It causes us to lose control and behave irrationally. It makes us
stupid and ineffective. Ultimately, it shuts down consciousness, love, and
intelligence altogether. Fear is completely incompatible with our higher
selves.
Yet, I fear the loss of a loved one, additional
tragic moments on the earth, and so many things. I need to learn to deal with the fears, but how can I when
I keep learning of dear friends saying goodbye too soon. RIP, Garret and Cammi, Gary, Brent, and
Shannon remain strong for each other and cherish the memories. May I learn to release some fear, as it
controls one’s life?