RACE START 8:00 AM
9.3 miles to Split Rock -- 10:30 AM
Average 16 Min Mile for Race
10.1 miles to
4.9 miles to
9.9 miles to Tettegouche -- 6:30 PM
8.6 miles to County Road 6 -- 9:55 PM
7.7 miles to
7.5 miles to
4.2 miles to Crosby Manitou -- Not Known (just before sun-up)
9.4 miles to Sugarloaf -- 9:50 AM
5.6 to Cramer Road -- 12:48 PM
Average just over 21 Minutes per mile
QUIT
So as you can see, it was just under three hours for 5.6 miles before I quit. I recall clearly I was near the end of my rope. I can not explain what I did wrong or right, but if I had to do it again, I know I would have trained to walk. Walking has been a big part of training this year. See if it makes a difference.
Carry on!
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