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| I really like the medal this year! |
Sunday, June 22, 2014
30 down, not sure there will be 31
Saturday, June 14, 2014
THE FINAL Comments - Denver to MPLS
Over two weeks have passed since the ride was completed. I postponed a final post, awaiting the resolution of any lingering discomfort. Despite this, I still experience significant numbness in my left hand and partial numbness in my right hand. Only the little finger and a portion of the ring finger remain numb.
I have been informed that this is not uncommon and that the healing process may take longer than a month. While the condition has not improved and remains frustrating, I have received valuable advice from several well-intentioned friends. I have implemented their recommendations, and stretching exercises have proven to be most beneficial. I have come to understand that the pain does not originate from the hand or wrist, but rather from the elbow. As many bicycle websites elucidate, Ulnar Nerve Entrapment at the elbow is the underlying cause of numbness.
This makes sense since I minimized the impact on my hands and wrists, but the pain persisted. I’ll have my bike refitted because my position caused extra elbow strain. I should’ve thought of this earlier. In running, the hip can cause ankle pain, the foot can cause knee pain, and the knee can cause hip pain. It’s odd how this complex machine (the human body) has so many parts that affect others.
- Enjoy the scenery and journey. I prioritized reaching my destination, but if I were to do it again, I’d plan all hotel or camping options without preconceived notions. That way, I could adjust to each day and the elements.
- I plan hotel stays. Camping costs $300 less, but setting up and taking down the camp, as well as the decreased sleep quality, detract from the experience. So it may be inexpensive, but there are expenses like bike maintenance, eating, and other needs to consider. A good night's sleep, a shower, and no concerns over nighttime weather would make the trip easier.
- If I hadn’t planned to camp, I could’ve removed about 40% of my gear, saving over 20 pounds and making the ride easier while conserving energy.
- Knowing road conditions is crucial for such trips. I was familiar with the road from Colorado to Nebraska, but I was unfamiliar with the construction and activities that required more knowledge for Iowa and most of Minnesota. This created tension and stress, detracting from the ride quality. I also test-drove the planned route on a Saturday, finding weekday traffic to be much higher and more dangerous.
- Ensure you have a good pump and plenty of tubes for the bikes. We had a decent pump and used eight tubes, but we couldn’t consistently use it when our hand strength diminished. We were able to inflate the tires to about 65 psi, but not the desired 100 psi. The CO2 required frequent filling, but the air wasn’t sustained; overnight, we had a flat tire.
- Calories and water are crucial. Losing control of these will delay recovery for more than a day. We reminded each other to eat or drink.
That encapsulates my thoughts. It was an unforgettable ride. I sometimes forget on purpose, as expected with stressful rides, but I always consider it a positive experience. I hope my son feels the same.
I may be way off base, but I don't know how many 51-year-old men would even consider taking their child on such a ride. The stamina, strength, and overall well-being of a 25-year-old are significantly different from those of a 51-year-old. I am proud to have accomplished this, but I know it would not have been possible without my son's support and guidance.
This final entry is the end of the blog. I may resurrect this blog if I attempt another trip. As I type these words, I realize this chapter of fatherhood is over and will never be the same. This venue enabled me to archive forever, in real time, with edits, which would have been very difficult 15 years ago.
In moments of melancholy, I find solace in composing songs, using the writing to alleviate the emotional burden. Upon my return from this journey, I dedicated myself to translating my thoughts into lyrical form. The resulting composition, aptly titled “Bicycling Through the USA,” has met with my satisfaction. The lyrics are as follows:
Two wheels rollin' down the highway
Golden fields and skies of blue
From Tennessee to California
Chasing dreams with every view
By the river, through the valley
Pedalin' past a worn-out shack
Grit and gravel feel the freedom
Ain't no way I'm turnin' back
(Chorus)
Bicycle through the heartland, feel the wind in my hair
From the Rockies to the bayou, I'm goin' everywhere
Every pedal's a memory, every road a new day
Bicycle through the USA, I'm ridin' away
Campin' under stars of Dixie
Wakin' up to mountain air
Small-town smiles and classic diners
America, you treat me fair
Rusty bridges wide open spaces
Lakes and forests towns so small
Every day, a brand new story
This bicycle's my freedom call
(Chorus)
Bicycle through the heartland, feel the wind in my hair
From the Rockies to the bayou, I'm goin' everywhere
Every pedal's a memory, every road a new day
Bicycle through the USA, I'm ridin' away
I’m riding away
(Chorus)
Bicycle through the heartland, feel the wind in my hair
From the Rockies to the bayou, I'm goin' everywhere
Every pedal's a memory, every road a new day
Bicycle through the USA, I'm ridin' away
I’m riding away
I’m riding away
So carry on, my friends. Moreover, if you ever have the chance to do something like this with your child, do your best to seize the opportunity!





