Since I have quit tennis in December of 2011, I have been looking for a new hobby. I have really enjoyed photography. While there is a certain level of skill to get great photos, sometimes it is being in the right place at the right time where the shot just works. Like the two below were not planned, they just happened without all kinds of set-up and planning.
Then you see other photos and think "were these staged or accidental?" Like below are totally innocent but look a little inappropriate:
And then those that are set up and just cool!
Anyway I look at it, I have so much to learn and seems like little time. But that is what makes this life fun, all the unknown -- the uncertainty. Kind of like running the marathon or an ultra where very little is constant and that is the way I like life. Always thinking and trying to do better. I think it would really suck to be the best as then it really is hard to see where one can go. So I love being 1 millionth best at what I do.
Carry on my friends...
Thursday, June 27, 2013
Saturday, June 22, 2013
29 down, 1 to go...
It was 29 years ago. I made a goal of running Grandma's Marathon and Twin Cities Marathon 25 consecutive years. The postal service goofed up my Twin Cities streak at 12 when the machine chewed up my entry and it was returned after the race. So I had Grandma's...
When I reached the 25th year, I was prepared to call it quits. Then my son encouraged me to run with him for a 26th race. For the 26th, I decided I would run 5.24 miles and quit. That would mean I ran 26.2 consecutive Grandma's Marathons. My son decided to run the whole race with me so I could not quit at 5.24 miles, as this was a once in a lifetime opportunity. That means only one thing! The goal was now 30 consecutive finishes...
The 29th Consecutive finish at Granma’s marathon
is complete. I went into the week
of the race thinking the 5-mile training run on June 15th was
inadequate to finish. That was the
first run since Grandma’s 2012. Since
that was such a poor run I decided to run again on Wednesday the 19th.
I completed a 4-mile run and felt
expended. This year I was really
concerned and knew my only chance was to be mentally strong and I believed I
know my body and capabilities well.
So I told Shelley I was going to run 12:30 Minute miles for the first
hour with the average pace slowing every hour to the point where I averaged a
15-minute mile at the end.
I left for Duluth on Friday at about 12:30 PM. I was going up alone as Shelley had
plans with her parents in Lincoln, Nebraska and my sister has not been able to
make the race in year. I arrived
at 4:30 PM (traffic was horrible) and quickly picked up my packet. I walked around Canal Park to calm
nerves. After evaluating my
clothing option I brought with me, I decided to purchase gloves and
sleeves. There turned out to be a
so valuable in the race!
2013 Finisher |
So it was nighttime and it was just the Smart Car and
I. This would be the first time I would
try to sleep in the little thing. I
brought five pillows and a blanket.
I stuffed the area between the seats with pillows, put my legs in the
passenger area and starched my body across the less than 5-foot space. While, challenging, I slept about as
well as I could. Of course, two
Advil PM’s helped.
The forecast for the race was dismal. Cold, rain and heavy winds. The only thing that could have made the
weather look worse was snow. Thank
GOD that did not happen! Although,
if the winds came off the lake, I think we may have had sleet. But the winds were from the
northeast. No lake breeze
today!
I made it the start on the train and prepared to the
race. To shorten this post, I will
say it went exactly as planned.
The First hour I averaged 12:24 miles (planned 12:30). After hour two, I was at 12:49
(13:00 Planned). I felt pretty
good but decided to not risk cramps or fatigue and go with the plan. I held back and did some walking to
stay with the plan. Well, I
finished with a 15:02 average and four minutes better than last year. I felt good. I even jogged to the drop bags and to the car.
The drive home was difficult to start. Fog was in Duluth all day and did not
clear until I was past Cloquet. (See video).
On a side note, on April 13, 2013 I went to see a
nutritionist. I really am into
what she says and have followed her advice. I have not stepped on the scale sine April 13, 2013 until today. While I have lost weight, I am a little disappointed. I have lost and average of 2.4 pounds a
week (24 pounds). I guess that is
a healthy loss rate? In 2006 when
I also went to a nutritionist, I had average 4.3 pound a week for the first 10
weeks. I guess I just need to be
patient?
Now it is time for a recovery. I hope to be back on the bike taking that 18-mile commute to
work in the next few days!
Sunday, June 16, 2013
What is today?
Today is
Father’s Day. A day of celebration honoring fathers and celebrating fatherhood, paternal
bonds, and the influence of fathers in society. Father’s Day can mean
a lot of different things for many of us (same thing for Mother’s Day)… I
thought I’d pose the question to you above. Just what does Father’s Day mean to you through your
viewfinder in life, past and present?
Is
Father’s Day a lunch, pair of socks, a tie or a comical card about the old
man’s age? Commercialism
will tell us it is all of the above and more if they could sell it to us. It is
a bit like Christmas sometimes with an effort, and mostly at the last minute,
to buy that little something to show our appreciation.
There
are of course good fathers and there are bad fathers, my own being of the
latter variety. Not that I stay bitter for too long, it has only been about 30
years and I am not sure if I can say that I forgave him.
The
role of father is not an easy one; I know that well. I have a son and had a
daughter. We fathers often give
the attitude of a hard exterior and pretend nothing really bothers us much,
because as a dad that is expected. We are the foundation and cornerstone of the
family, whether we like it or not, and we should never delegate that role to
another. I have let a family fail
and delegated fatherhood to another…
What I
know as a father I often hurt more than many will ever knew. I can be good at hiding it but often it
comes of as anger. Anger to myself
for failing, each time I believe I fail. Then try our best to compensate for those failures only then,
seems life repeats itself. One
difference between my father and myself is I tried. Not sure how well either of us succeeded?
Am I the
perfect father? Far from it! As I
said, I did not exactly have a very good role model of my own to draw from, and
so often I was simply trying to do what I believed my father should have done
for me. A bad father is not one who fails now and again; the bad fathers are
the ones who fail to try.
I have
never needed to purchase a Father’s Day card or take a loving old man to lunch
and watch him take pleasure in the ones who loved him sitting around a table
celebrating the day with him. If you had that privilege this Father’s Day, then
you are very blessed indeed; there are many that never had and will never have
that day.
I quit
celebrating Father’s Day the day my Grandfather died. He was the best, well only father, I recall having. I have no idea how my father did not learn
from him. They were polar
opposites. They say that
happens. When you are not happy
with your upbringing, you do the opposite.
My
father grew up poor and he really was high on people knowing his success in his
chosen field. But that was a
farmer. We had little time for
play, family, and all the things that should be part of a good childhood. Yet, my grandfather taught me about the
bible, taught me how to sharpen the hunting knife (never used it), helped me when
my first girlfriend dumped me, taught me to drive, taught me to think and etc.... He was there for me when I did things
wrong and did things right. He
made me feel good about myself.
However,
I still wonder if I did a good job.
My son is so much like me except for the anger toward the father. He treats Father’s Day just like any
other day. I like to think it is
because he makes me feel like its fathers day 335 days a years. (I know there are 365 days, but even we
have an occasional issue.)
But I
know as a father I have succeeded and failed. It is to late to change that, I only hope if my son becomes
a father, he takes the time to learn more about that important job than those
before him. Although, no matter
what a father or mother decides when raising a child, there is never a right
answer as a parent as each child is different.
With that, Happy Fathers Day Grandpa. I miss you so much and you have been gone over 15 years!
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